No, It’s Not Depression, It’s Languishing

You’re not depressed; you still have hope. You’re not burned out; you still have energy. But, you feel a little bit aimless and a little bit joyless. It’s that sense of emptiness and stagnation—like you’re in a void or you’re looking at the world through a foggy windshield.Adam Grant Recently, a wise colleague directed me … Continue reading No, It’s Not Depression, It’s Languishing

A Shift: A Personal Mission Statement That I Didn’t Think I Had

Change is hard because people overestimate the value of what they have and underestimate the value of what they may gain by giving that up.James Belasco & Ralph Stayer I am here. Here I am. Here is a point in my professional life when, where, and how I decide to move it forward. A transitional, … Continue reading A Shift: A Personal Mission Statement That I Didn’t Think I Had

Rest. Rejuvenate. Reflect. Repeat.

You, yourself, as much as anybody in the entire universe, deserve your love and affection.Buddha Well, I did it (almost). It's a stunt that I have done to near flawless perfection on three other separate occasions in twenty-four years as an educator. But this time was different. I could not simply pullout of the 'graveyard … Continue reading Rest. Rejuvenate. Reflect. Repeat.

Mental Health Wellness: got some?

Self-care is not self-indulgence; it is self-preservation.Audre Lorde, feminist and civil rights leader In anticipation of the coming fall and start of a new school year, I dedicated several hours a week over my summer since early July preparing for our return to the classroom. And while I spent hundreds of hours reading, watching videos, … Continue reading Mental Health Wellness: got some?

A True ‘Honouring’ Tradition

Don't take life too seriously; no one makes it out alive.Elbert Hubbard Our first child graduated yesterday. It was a big moment for many reasons, one being that it was a year we doubted whether him graduating was even a possibility. But, despite mental health, ADHD, and an addiction, he made it. Hell, I'm proud. … Continue reading A True ‘Honouring’ Tradition

Our ‘Truth Mandala’ Reality

Better to be slapped with the truth than kissed with a lie.Russian Proverb Yep. Being a lifelong learner really does pay off. In spades. I am continually reminded of this by my dear students. Today, my gang spent the day outside, and it has become a daily exercise for us. COVID has given many of … Continue reading Our ‘Truth Mandala’ Reality

Core Practice #4: Nourishment

When a flower doesn't bloom you fix the environment in which it grows, not the flower.Alexander den Heijer The fourth core practice of our school is that of nourishment. This has been the most difficult (so far) in that nourishment is often viewed as a one-way lens. From one perspective, nourishment is seen easily defined … Continue reading Core Practice #4: Nourishment

Core Practice #2: Courage

Fear will always be triggered by your creativity because creativity asks you to enter into realms of uncertain outcome, and fear hates uncertain outcome.Elizabeth Gilbert My journey of exploring our school core practices continues with reflecting how courage plays an elemental role in my daily professional practice. While the etymology of courage seems quite straightforward: … Continue reading Core Practice #2: Courage