What Really Defines Me? [A Weekend Tonic]

My once a week Friday foray into my social media feeds never continues to disappointment. As I, like so many others, enter each new and beautiful strapped into the roller coasters of despair and joy, frustration and equanimity, gratitude and blame during this time of our existence, this reminder could not have come at a more opportune time.

My new weekend mindfulness tonic has just been poured.

[deep breath]

So much gratitude.

JY

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